Month: April 2023

You think you have control over your thoughts and feelings? It seems logical to you because it feels that way: The control center is the brain and we are conscious thinking and feeling individuals who can make free decisions. Yes, that’s true to a certain extent. But think about it more carefully, every thought, every … Read more

Testosterone is a hormone that is essential for well-being and health, especially in men. It is not uncommon to have low testosterone levels due to environmental factors, unhealthy diet or ageing – all the worse that men’s health is still a taboo subject these days, as the physical effects are severe and depression can easily … Read more