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If your mood plummets in the darker months of the year, winter depression could be the reason – welcome to the second part of this article! We talked about the psychological part in the previous article, but below you will find a small selection of superfoods that can be more than worth their weight in … Read more

What is winter depression? The name of this phenomenon is actually self-explanatory: winter depression is a seasonal affective disorder (SAD). It is particularly prevalent in northern regions of Europe, where winters are long, cold and dark. Officially, nine percent of Germans suffer from this type of mood disorder, although the number of unreported cases is … Read more

Chlorophyll | The green blood – Part 2 Hello again! After we explained in such detail why chlorophyll is incredibly good for us in part 1 of this article on chlorophyll, we know that green is simply in our nature and is of enormous importance for our health. In addition to chlorophyll, greens often contain … Read more

Chlorophyll | The green blood [av_textblock size=”” av-medium-font-size=”” av-small-font-size=”” av-mini-font-size=”” font_color=”” color=”” id=”” custom_class=”” av_uid=”av-kwh31pl8″ admin_preview_bg=””] And they starved to death when the pots were full – this sentence has never been as meaningful as it is today. Because food is no longer what it used to be. If I had a plate of fruit … Read more

A warm welcome… on the Doctor Raw Blog! In the last entry, we learned that diseases are not simply genetically determined or randomly generated in our lives – even genetic predispositions are not inevitable fate. They are manifested through our actions and thoughts and can be influenced by ourselves, as epigenetics explains very precisely on … Read more

Hello! Nice to welcome you back here on the Doctor Raw blog. As mentioned in the last entry, we would now like to turn to the topic of epigenetics in a little more detail. To round it all off, we’ll take a brief excursion into the field of quantum physics. At this point, it is … Read more