SiWave – Vibration technology (single application)
We live in a sedentary society and anyone who does not exercise regularly is at risk of contracting a serious civilization disease despite eating well.
The main detoxification functions such as our lymph, our intestinal peristalsis and all other degassing systems depend on movement, specifically a very special movement: the sine wave.
SiWave uses the forces of nature and transfers them to the body.
Vibration therapy stimulates the body’s self-healing powers, improving blood circulation in particular, especially microcirculation. The special Siwave vibration technology enables proprioceptive training in which 100 percent of all muscles are activated and fascinating training successes are possible.
If you are interested, please contact us on +49 177 9700092.
Description
What is Siwave?
Siwave is a vibration technology that works according to the principle of the natural sine wave (as in walking).
Unphysiological “peaks” are a thing of the past!
This distinguishes it from any other training plate that works with vibrations that are unknown to humans (these may even be harmful to cartilage, bones, joints and retina).
SiWave works with a harmonic vibration that is contained in the human “blueprint”.
Most people will remember the sine wave from school, but what they don’t learn at school is that the sine wave is a principle of nature’s creation.
The sine wave can also be found in our bodies; digestion, the heart and blood flow function with the sine wave.
Why should I train with SiWave?
Because not everyone has the time to go to the gym, our bodies often become stiffer, our muscles atrophy and our well-being can deteriorate.
For athletes, the risk of injury can be reduced, the muscles can be strengthened and therefore greater performance can be achieved.
Joints are protected and trained sustainably.
As we get older, we find it harder to walk and bend down.
We become unsteady and find it difficult to climb stairs.
Many scientific studies confirm the strengthening of the muscles and improved blood circulation, increased metabolism and improved coordination.
This is where SiWave can make a significant contribution to improving quality of life.
Just 5 minutes a day can make a significant contribution to greater mobility and fitness!
Heavy legs become light!
The natural sine waves improve blood flow to the body, thereby improving performance and concentration.
Which frequency for which training goal?
- 5 – 12 Hz: Low frequencies mean that the platform oscillates relatively slowly.
The movement is therefore balanced consciously.
Low frequencies are ideal for mobilization.
Above all, the mobility of the hips is effectively improved.
Low frequencies ensure detonation, i.e. muscle relaxation, and are also perfect for the cool-down, effectively training proprioception and balance. - 12 – 20 Hz: At medium training frequencies, reflexive compensatory movements of the deep muscles are stimulated.
After the reflex-controlled contraction, the muscle can relax completely before the next contraction.
In this way, the ability to contract and relax the muscles can be trained simultaneously at medium training frequencies, and coordination can also be improved, while the muscles and tendons are stretched at the same time. - >20 Hz: At high frequencies, the muscle cannot complete the full contraction and relaxation cycle.
The muscle is therefore always stimulated to contract again at the beginning of the relaxation phase.
This stimulates inter- and intramuscular coordination, which leads to an increase in muscle performance.
Further effects of training at high frequencies are an increase in tone and the restoration of muscle strength.
Small application list
- Muscle toning and relaxation 5 – 12 HZ (3 to 4 minutes)
- Regulation-Balance 5 – 10 HZ (3 to 5 minutes)
- Spasticity and rigor e.g. Parkinson’s 8 – 10 HZ (3 to 4 minutes)
- Flaccid paralysis e.g. after apoplexy > 15 HZ (3 to 5 minutes)
- Polyneuropathies > 10 HZ (3 to 4 minutes)
- Central nervous effects Neurotransmitters etc. ‘e.g. depression, anxiety disorders > 20 HZ (3 to 5 minutes)
- Improving body awareness and attention e.g. autism and ADD > 15 HZ (3 to 5 minutes)
- Muscle toning-stimulation of anabolism e.g. growth disorders in children > 15 HZ (3 to 5 minutes)
- Metabolism, basal metabolic rate, fat burning 25 – 28 HZ (4 to 6 minutes)
- Stimulation of the osteoplasts (bone substance) e.g.
For osteoporosis > 10-28 HZ (4 to 6 minutes)
Indications (possible positive applications) of vibration training The transmission of sinus oscillations from vibration stimuli enables neurological (nerve) and muscular activity, which can no longer reach the user with their individually different basic problems through independent training.
Sports medicine indications (possible positive applications)
Neurological indicationsSpastic paralysis (possible positive effects):
Flaccid paralysis (possible positive effects)
Gerontological indications (possible positive effects)
Urological and gynecological indications (possible positive effects)
All statements given here are guidelines and empirical values from over 20 years of therapeutic use with vibration training and in part excerpts from studies on the effect of vibration/oscillation on our body and are not promises of a cure.
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A short video about the product: SiWAVE MULTI vibration device from Stewafit GmbH If you have any questions, for example about the differences between the devices or about financing options, please contact us on +49 177 9700092. We look forward to hearing from you!
Additional information
Duration of application | 10 min, 20 min, 30 min |
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