lara

Well-being and health through the home sun In the dark months, the longing for sunshine grows! But you know us. We already have a solution: our home sun! You can bring the sun into your home. Keywords are: Vitamin D production, hair growth, serotonin and melatonin, cognitive performance, healthy bones/teeth, immune system, flu killer The … Read more

As early as 1992, researchers at the University of California, Los Angeles (UCLA), published a groundbreaking study that proved the life-prolonging effect of vitamin C. The scientists found that people who took higher doses of vitamin C as a dietary supplement lived on average six years longer than those who did not take supplements

Ego and love cannot exist together “If someone slaps you on your right cheek, turn the other one to them too.” The classic, right? I have noticed that in the church, in society and in all the traditions of the world, we only ever talk about loving our neighbor. Most of us have been taught … Read more

What is collagen and what role does it play in our health? Collagen is etymologically derived from the Greek word “kólla”, which means “glue”, and is a structural protein. It is an essential component of connective tissue and fulfills the function of holding the structures of our body together – so the name says it … Read more