DOCTOR RAW – Magnesium Spray

Description

Magnesium

Is the second most abundant mineral in our cells.
Magnesium helps muscles relax, relieves muscle cramps, aids in the digestion of carbohydrates, promotes healthy blood sugar, helps relieve headaches and promotes proper elimination.

In fact, it is now known that magnesium is involved in more than 600 essential processes in our body.

Unfortunately, magnesium cannot be produced by the body itself, which is why the substance musttherefore be suppliedvia the diet (e.g. magnesium-rich foods) or – in the event of a permanent magnesium deficiency – by means of a natural magnesium supplement.

Magnesium oil is also often used for

• Stress
• Migraine
• Magnesium deficiency
• Tiredness
• Joint pain
• Sleep disorders
• Menopausal symptoms
• and fibromyalgia

used. The body loses magnesium daily through normal functions such as muscle movement, heartbeat and hormone production. Although there are many natural foods that contain magnesium, supplementation is necessary as it is difficult to consume enough through diet alone. Here are some of the most common signs of magnesium deficiency:

• Muscle cramps (twitching, restlessness, trembling)
• Headache
• Brain fog
• Tiredness
• Sleep disorders

The benefits of transdermal absorption of magnesium

The transdermal absorption of magnesium, i.e. the supply via the skin, has several advantages over oral magnesium intake.okm

1. This avoids undesirable side effects such as diarrhea and gastrointestinal problems, which often occur with oral magnesium supplements.
2. Magnesium oil also works locally, which is why it can provide targeted relief for cramps and tension.
   Athletes in particular, but also people suffering from pain, benefit from the transdermal magnesium application.
3. However, probably the most significant advantage of magnesium absorption through the skin is resorption. A significantly higher proportion of magnesium can enter the body through the skin – compared to oral intake of conventional preparations.

If there is a magnesium deficiency, the stores can be completely replenished in just 4 weeks – provided they are used daily.

Our body absolutely needs the mineral magnesium for these 10 vital functions:

1. reduction of tiredness and fatigue:

There can be many different reasons for tiredness. Tiredness can simply be due to too little sleep, but daily stress can also have a negative impact on sleep quality. Among other things, magnesium is responsible for good blood circulation and the normal functioning of the nervous system. If it is lacking, the transmission of nerve impulses can be disrupted and blood circulation in the brain can be reduced.

2. electrolyte balance:

The stabilizing influence on the electrolyte balance is important for our cells. If magnesium is present in the cells, the distribution of fluids and the water balance in the human organism can be controlled. This is important for the permeability of the cell membranes for potassium, sodium and calcium. Only in this way can important nutrients enter the cells.

3. energy metabolism:

Magnesium is also an important component for energy metabolism and all energy-dependent processes in the body. This is because it activates the important energy ATP (adenosine triphosphate) in the cells in order to perform chemical, osmotic or mechanical work.

4. nerve function:

Together with other important electrolytes and nutrients, it is involved in the regulation of excitation conduction in the nerve cells. This means that it is involved in the correct transmission of signals and messages via the nervous system. A magnesium deficiency leads to increased excitability of the nerve cells and thus to an increase in neuronal signals. The nervous system therefore sends more signals than are actually necessary.

5. muscle function:

Our muscles need energy to move the body. As with energy metabolism, ATP is required for activation. This energy in the form of ATP is “armed” by magnesium. And this ultimately also benefits muscle work. The electrolyte balance also supplies the muscles with all the important nutrients.

6. protein synthesis:

Protein synthesis, today mainly referred to as protein biosynthesis, is a complex process in which proteins are built up. Magnesium is important for the production of a protein to support transcription and translation.

7. psychological functions:

Our brain requires numerous catalysts for biochemical reactions. Magnesium is involved in intra- and intercellular transport processes and thus supports the various metabolic functions.

8. bones:

The magnesium contained in the bones stabilizes the bone matrix and is involved in bone mineralization and bone growth. It also transports the calcium present from the blood into the bones.

9. teeth:

As in our bones, magnesium serves to stabilize the teeth and is involved in tooth growth.

10. cell division:

As an activator of many enzymes, the mineral plays an important role in cell division. This is because enzymes play a central role in error-free cell division.

Is it possible to overdose on magnesium?

Magnesium cannot be overdosed by transdermal absorption via the skin, especially as cells no longer absorb the building block when they are already saturated.

Note: Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Store tightly closed in a dark and dry place.