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The big Rohkosteria recipe book

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More than 50 delicious raw food recipes –from delicious salads and full-flavored tarts to fruity smoothies.

In this book, not only strict raw foodists will find new recipes and suggestions, but also health-conscious gourmets will feel at home with this raw food, because exquisite international delicacies of the highest quality are collected here for everyone who wants to take a culinary journey back to the original diet.
In almost 100 pages with more than 50 dishes, David Ekwe-Ebobisse brings his concentrated raw food knowledge to the point and shares the best raw vegan recipes from 6 years of raw food cuisine with us. Even those hungry for knowledge will certainly not miss out here.

104 in stock

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Versandkostenfrei in DE ab 100€
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Description

Rohkosteria – The big recipe book

David Ekwe-Ebobisse, alias “Mister Raw”, is the founder of the “Rohkosteria” franchise and health food concept and is considered one of Germany’s leading raw food, nutrition and health experts. His mission is to lead humanity out of the nutrient and vital substance desert and to provide individuals with all the tools, tips, tricks and ingredients they need. It’s about taking responsibility for producing healthy food back into your own hands. This book will reveal the secret recipes of raw foodism, so get ready for a diet without big supermarket chains, frozen products or other nutrient corpses.
A diet full of flavors, vitality and variety, a diet of wisdom and consciousness.

Delicious preparation!

Is this book for me?

This book is perfect for beginners and “interested parties” who would like to expand their menu a little, for those “thinking outside the box”, but experienced raw foodists will also get their money’s worth here, because David Ekwe-Ebobisse’s latest book is full of knowledge and inspiration and, above all, recipes that have proven themselves in gastronomy and have been refined again and again over time. a real treasure trove of gold.

This is raw food for gourmets!

Crisp and fresh, colorful, exuberantly seasoned – pure taste and vitamin power, paired with sensual eating pleasure: For these recipes, neither the pan nor the pot are steaming, everything is served raw – but how! Explore the fascinating world of “star raw food” and activate your self-healing powers!


ISBN 987-3-00-071412-2

Additional information

Weight 760 kg
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The big Rohkosteria recipe book
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