Germinating buckwheat

Description

Here are the key data

• Raw food quality: Our buckwheat is processed gently to preserve all the important nutrients.
• 100% natural product: free from additives, pesticides and genetic engineering.
• High germination rate: Selected for optimum germination results.
• Rich in nutrients: Buckwheat sprouts are rich in vitamins, minerals and antioxidants.
• Versatile in use: Ideal for salads, smoothies, sandwiches or as a topping for various dishes.

Let it sprout!

If we haven’t convinced you about sprouting yet, read on.

Sprouting buckwheat has numerous health benefits:

1. Increased nutrient availability: During germination, enzymes are activated that make the nutrients in buckwheat easier to digest and more readily available.
2. Reduction of antinutrients: Sprouting helps to break down antinutrients such as phytic acid, which can inhibit the absorption of minerals.
3. Rich in antioxidants: Sprouted buckwheat contains more antioxidants, which can help neutralize free radicals in the body.
4. Improved digestion: The enzymes that are activated during the germination process support digestion and can improve the absorption of nutrients.

And it’s super easy, I promise!

1. Soaking: Put the desired amount of buckwheat in a bowl and cover with water.
   Leave it to soak for about 6-8 hours.
2. Rinse: Rinse the soaked buckwheat thoroughly under running water.
3. Leave to germinate: Spread the rinsed buckwheat on a sprouter or in a jar with a sprouting lid.
   Rinse it 2-3 times a day with fresh water.
4. Harvest: After 2-3 days, the sprouts are ready to be harvested and enjoyed.

And why buckwheat of all things?

Buckwheat is a naturally gluten-free pseudocereal that is rich in fiber, protein and essential amino acids. It contains important minerals such as magnesium, iron and zinc as well as vitamins B1 and B6. And if you sprout it, it contains even more. It tastes delicious and is healthy, and sprouting makes it even more so. We think that’s reason enough. We can say that: Buckwheat is simply always a good choice.

Packaging:

• Weight: 1000g
• Packaging material: Environmentally friendly and resealable to preserve freshness.

Storage:

• Store in a cool, dry and dark place.
• Close tightly after opening or transfer to an airtight container.