DOCTOR RAW – Bliss package

Description

Synergy of the ingredients

The Bliss Pack combines four active ingredients that work in synergy to support your mental health and emotional wellbeing.
Ionic lithium could stabilize mood, while vegan omega-3 oil could reduce inflammation and potentially boost brain function.
L-tryptophan and 5-HTP are precursors to serotonin and melatonin, which may boost your mood and improve your sleep.
Together, these ingredients provide comprehensive support for your mental and emotional balance.

How the individual products work

• Ionic lithium: This essential mineral helps to stabilize mood and reduce stress.
  It has a neuroprotective effect and may promote the regeneration of nerve cells.
• Vegan omega-3 oil: Rich in EPA and DHA, it is suspected to support brain function, reduce inflammation and support heart health.
  Omega-3 fatty acids are essential for the formation of cell membranes in the brain.
• L-tryptophan: This amino acid is a precursor of serotonin and melatonin, which regulate your mood and control your sleep-wake cycle.
  It also helps with the production of niacin (vitamin B3).
• 5-HTP: Derived directly from tryptophan, 5-HTP crosses the blood-brain barrier more easily and is quickly converted into serotonin.
  It has a direct effect on mood regulation and can potentially alleviate sleep disorders.

Consequences of a defect

• Ionic lithium: A deficiency can lead to mood swings, increased susceptibility to stress and cognitive impairment.
• Vegan omega-3 oil: A lack of omega-3 fatty acids can cause memory problems, mood swings and an increased risk of inflammation.
• L-tryptophan: A lack of tryptophan can lead to depressive moods, sleep disorders and anxiety.
• 5-HTP: A deficiency can lead to low serotonin levels, which can result in depression, anxiety and sleep problems.

Ingestion note

Please refer to the respective product pages for the dosage

Good to know!
History of the fabrics

• Ionic lithium: Lithium salts were first used in the 19th century to treat gout.
  In the 1940s, its mood-stabilizing properties were recognized, which led to its current use in psychiatry.
• Vegan omega-3 oil: Omega-3 fatty acids were intensively researched in the 1970s when scientists discovered the low rates of heart disease in Eskimos who had a diet rich in fish.
  Nowadays, plant-based sources such as algae oils are popular vegan alternatives.
• L-tryptophan: This amino acid was discovered at the beginning of the 20th century and its role in serotonin production was investigated in the 1960s.
  Tryptophan preparations have been used as food supplements since the 1980s.
• 5-HTP: In the 1970s, 5-HTP became known as a natural mood enhancer.
  It is extracted from the seeds of the African plant Griffonia simplicifolia and is used in traditional medicine to treat depression and sleep disorders.